If you’re a Pitta body, here’s a free Ayurvedic diet guide! Fruits - More of - Grapes, coconut, avocado, pomegranate, sweet lime, melon, banana, apple, custard apple, guava, pear Less of - All other fruits Avoid - Very sour fruits Vegetables More - Asparagus, cucumber, celery, cauliflower, cabbage, pumpkin, bottle gourd, snake gourd, ridge gourd, bitter gourd, lettuce, potato, sweet potato, zucchini, yam, okra, green leafy vegetables Less of - Carrot, beet, tomato, onion, garlic, radish Grains M
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Fire in our body is called pitta, which is a metabolic fire. The digestive fire. The transformative fire. It transforms the food you eat into digestive juices, into plasma, blood, bone, bone marrow, muscles, and adipose tissue. teeth nails hair, sperm, egg that transfer made of process is due to the presence of fire in our body. Without fire, we're as good as dead.Yeah, right. A body is dead at zero degrees. So fire is very important for us to come alive. Okay? And now this fire is in the middle
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