The Rancho Santa Fe Library is an excellent resource for wellness, education and entertainment. Join an ongoing program such ...

The Kayan Wellness Festival, an event that aims to promote holistic health and balance between mind, body, and spirit, kicked ...

The former owner of Rise Up Yoga Studio and new owners of Aurora Fitness and Yoga join Tia Trudgeon on the Morning News to discuss the transition of ownership and what you can expect in the space.

The Lee Library is registering participants for a Feb. 7 chair yoga class and a Feb. 8 balance class for seniors. Both classes are free.

Words by Kaili Cochran A yoga studio couldn’t be more inclusive than Vive. Founded in 2018 as a veteran- and Latina- owned studio by Alejandra Amegin, the goal of this studio is “cultivating safe ...

Matthew Morales, owner of Quiet Mind Yoga, discussed the benefits of incorporating yoga into running preparation. He ...

Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, ...

The asymptote symbolizes infinite striving without ever fully arriving. The void people fear may actually hold possibility, ...

Concerts, candlemaking, yoga, and comedy are just some of the local Valentine's Day events happening in February.

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

One teacher says he’s getting fined for students who gather on the beach to watch his YouTube classes — even though he’s not ...

The Gold Country YMCA is excited to announce the launch of its new indoor fitness classes, starting Monday, February 3. These ...