Equally important is knowing what to leave behind. Many outdated habits and practices are not only ineffective but also detrimental to our mental, physical, and emotional health. Here are the 25 “ins” ...

The seven-minute workout is the ideal way to get fit: It’s fast, efficient and fun, writes fitness columnist Gretchen ...

Economist David Blanchflower studies happiness. And for more than two decades, the Bruce V. Rauner 1978 Professor has ...

New York election officials have been asked to investigate whether Robert F. Kennedy Jr. committed voter fraud by casting his November ballot from a discredited address.

A Missouri woman who survived being kidnapped and shot by hiding under her friend’s dead body until her attackers left has ...

On Jadon Philogene, who is set for a £20m move to Ipswich, Emery said: "I believe in Jadon Philogene but we are always trying ...

Distracted eating is common and has adverse health consequences. Here are some strategies to combat that behavior. Many of us ...

President Joe Biden is being blasted after he tried to inject a bit of levity into a briefing on the California widlfires by ...

Here’s a hard and ugly truth that many people don’t want to admit because they don’t want to face the inevitable consequences ...

As a wellness writer who spends a bit too much time analyzing indigent lists and scrolling on TikTok, there’s hardly anything ...

The lesson I've learned is how much I got to unlearn. Meaning, throughout my life, I've mastered the art of being selfish, ...

China has launched a national plan to address the rapidly growing prevalence of dementia, which authorities say is becoming ...