Martha Stewart, Christie Brinkley, and Jessica Chastain are just a few of the celebrities who swear by Supergoop!'s Unscreen ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

There isn’t any evidence that suggests bananas can cause constipation. However, people with sensitive digestive systems (like ...

Many women in their 40s experience a low sex drive. And everything from hormonal changes to vaginal dryness could be the ...

But if you’re consistently feeling gassy, crampy, or bloated, a sneaky vitamin deficiency may be to blame. A study in BMJ ...

According to new data from the Centers for Disease Control and Prevention (CDC), in 2023, 8.4 million U.S. adolescents between 12 and 17 years old were diagnosed with prediabetes. That’s 23.7% of the ...

This is a more unique symptom of riboflavin deficiency, leading to lesions at the corners of your mouth. “You may get scaling ...

Walking can boost your mental health. And walking at a brisk pace for 2.5 hours a week—about 20 minutes a day—may lower your ...

The 66-year-old retired claims consultant started wearing a fitness tracker in 2013 as part of a program at her workplace that rewarded employees with an insurance-premium reduction if they met ...

Being low on vitamin D can increase your risk of high blood pressure and diabetes, says Michael Holick, M.D., endocrinologist ...

Science tells us that regular physical activity, like walking, can be an effective way to reduce body fat—including visceral ...

Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...