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Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.
Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, ...
A new paper argues that the popular allergy medication is a worse choice than newer drugs, like Claritin and Allegra. Experts explain why, and reveal whether you should switch your meds.