A WOMAN has left the internet stunned after showing her weight loss transformation. Billie Steele, 53, took to social media ...

Yoga stretches for lower back pain can help alleviate discomfort by building core muscle strength and stretching the smaller ...

We go to a lot of dinners, and not just in people’s homes or private rooms; we just go into the restaurant,” she said of her Prince Harry’s outings with pals.

A Reformer Pilates machine takes your workout to the next level by adding resistance, improving flexibility, and enhancing core strength. However, to fully benefit from a Reformer, it’s important to ...

More women are taking up their space in the parts of the gym that have been dominated by men, trying new exercises and ...

Gene Hackman's friend, Stuart Ashman, shared that the late actor had been somewhat "reclusive" before his mysterious death after years of being active in the Santa Fe community.

Stop when it gets too real. You're more likely now to get shingles than watch "Singles." You didn't even blink when Drew ...

A Club Pilates franchise is opening at Rugged Outdoors' former location in the Carriage Center, while VinKat Salon and Spa is ...

I had the pleasure of attending my first reformer Pilates class a couple of weeks ago and discovered a multitude of novel ...

For Pilates enthusiasts, March MATness is a time when they go back to basics, reconnecting with the original mat teachings of ...

After leaving Hollywood, Gene Hackman retired in Santa Fe, New Mexico, where he became a fixture in the community.

Drew Scott is letting fans know how to keep their bodies looking as good as the houses he fixes up. The “Property Brothers” star showed off his home gym in a YouTube video shared on Feb. 26, in which ...