"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." ...

A ‘life-changing’ Pilates studio has opened its doors in Trowbridge town centre, and is off to a hot start. Move Pilates, on Church Walk, opened its doors on Monday, February 24. The site was formerly ...

Comfy wrap tops are taking over the fashion scene, and all the cool girls in my NYC workout classes are wearing them. Shop ...

We go to a lot of dinners, and not just in people’s homes or private rooms; we just go into the restaurant,” she said of her Prince Harry’s outings with pals.

The actress, known for her role as Bond Girl Solitaire in the 1973 James Bond movie Live or Let Die, prioritises health foods ...

But Congress party spokesperson Shama Mohammed stretched things too far, fat-shaming the Team India captain, which left the ...

A Reformer Pilates machine takes your workout to the next level by adding resistance, improving flexibility, and enhancing core strength. However, to fully benefit from a Reformer, it’s important to ...

Yoga stretches for lower back pain can help alleviate discomfort by building core muscle strength and stretching the smaller ...

Jane Seymour, the timeless Bond Girl from 1973's Live and Let Die', has shared her approach to ageing with elegance. The ...

Gene Hackman's friend, Stuart Ashman, shared that the late actor had been somewhat "reclusive" before his mysterious death after years of being active in the Santa Fe community.

A WOMAN has left the internet stunned after showing her weight loss transformation. Billie Steele, 53, took to social media ...