A large-scale study finds that higher blood levels of omega-6 do not increase markers of inflammation. A recent study published in the journal Nutrients sheds new light on the ongoing debate ...

A time for succulent squash, impossibly sweet corn, life-altering tomatoes, and, perhaps most thrilling of all, utterly ...

But what’s the best way to use essential oils? How do you pick the right one for you? Read on for everything you need to know about how to use essential oils to maximize the benefits.

Benefits of aromatherapy: 6 ways essential oils help reduce migraines, boost emotional health Natural remedies with aromatherapy: A natural and effective way to support your emotional and physical ...

Reap the benefits of aromatherapy with the best essential oil diffusers from some of our favorite brands.

For centuries, jasmine essential oil has been valued in traditional medicine and aromatherapy for its various health benefits.

A reader wanted to know why I said cumin and parsley essential oils were used in foods and yet also stated that essential ...

Find out what nutrients are in peppermint essential oil and learn more about it, from its antioxidant properties to its ability to reduce IBS symptoms.

Vetiver and other essential oils are used in holistic healing for their potential health benefits. Essential oils can provide benefit with their scent and when applied topically with a carrier oil.

Health benefits of essential oils: A fragrant path to reduce stress, boost wellness The practice of using essential oils for therapeutic purposes has gained a lot of popularity. By inhaling or ...

Adding parsley to dishes is an affordable way to add flavor and nutrition. In the kitchen, many people use the herb to season sauces, garnish pasta and soup dishes, and make chimichurri—a ...