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‘Mind diet’: Eating right can protect cognitive health as you age
The Mind diet (which stands for the Mediterranean-Dash intervention for neurocognitive delay) combines the well-established ...
Soy Carmín on MSN3h
The Brain Food Revolution: How What You Eat Can Slash Dementia Risk by 28%
The fight against dementia often feels daunting, but emerging science reveals a powerful, yet simple, weapon already in your ...
The #1 Habit to Avoid for Better Heart Health, According to Experts
However, this habit may silently be raising our risk of heart disease. Fortunately, there are easy strategies to help break ...
Climate Cosmos on MSN7h
Why Time Moves Slower Near a Black Hole
Ever wondered how gravity can bend time itself? This video dives into the mesmerizing science behind black holes and how they warp our perception of time. Get ready to have your mind blown! 🕳️✨ #Blac ...
Family Destinations Guide11h
The Charming Restaurant In Tennessee Locals Swear Has The State’s Best Breakfast Burrito
Related: The No-Frills Butcher Shop in Tennessee that Locals Swear has the World’s Best Homemade Pies Related: The Mouth-Watering Burgers at this Funky Diner are Worth the Drive from Anywhere in ...
Good Housekeeping on MSN12h
Dietitians Reveal the Truth About Enhancing Your GLP-1 Naturally
GLP-1 is a hormone that regulates blood sugar, appetite and digestion. A diet rich in high-fiber foods may help your body naturally release more GLP-1. Both moderate and high-intensity exercise may ...