Coach by Therabody is an app that connects with wearables and fitness apps like Garmin ’s smartwatch, run-tracking app Strava ...

Rehanne Skinner wants her West Ham United women’s team to hit the ground running with success in their Adobe Women’s FA Cup ...

Exercise resolutions shouldn’t cause you stress. Try adding a five-minute walk to your daily routine for added health ...

New Year's fitness resolutions can seem daunting and unachievable. But a San Antonio trainer offers tips for success and ...

Your heart rate zones might be completely wrong. Not only are zones defined differently in different apps, they are also ...

Segway says that the ZT3 has a max range of 43.5 miles — if you’re cruising at a very leisurely 9.3 miles per hour. If, ...

From a water bottle with a phone stand to affordable grip socks and more, Jacqueline Andriakos stops by TODAY to share ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

From smart rings that can detect atrial fibrillation to cutlery that can help you cut back on sodium intake, these are the ...

One YMCA trainer says one issue he sees every year is his trainees not being specific enough with what their goals are.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Instead of labeling this a New Year’s sale, Amazon’s “Winter Sale,” has promised savings of up to 40% off select items.