Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...
Shaped by fads and one-size-fits-all approaches, current dietary practices rely on the idea that everyone needs the same food ...
Rohit Roy revealed he followed an extreme and unhealthy water diet for his role in the 2007 film Shootout at Lokhandwala.
But now research shows that your education level can be another big factor. Researchers at University College London found ...
An analysis of data from the Health and Retirement Study found that individuals adhering to the Mediterranean diet and the ...
The health benefits of time-restricted eating go beyond weight loss and may be most prominent in patients already with ...
Kirin Holdings has won two awards for the gamechanging electric spoon at the CES Innovation Awards 2025, as per it.
Vanessa Sturman, 37, is a health and behavior coach with 10 years experience and has warned dieters of fads to steer clear of ...
However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...
These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...
A new study assessed the relationship between leisure activity and depression in older adults. Though the two are not linked, ...
I’m a Gen X-er, so ultraprocessed foods have been a mainstay of my diet since I was a kid. I was raised on bowls of sugary cereal, mac and cheese and instant ramen. I still ...