Experts suggest eating breakfast at least 12 hours after your last meal for the most benefits. Breakfast is linked to better ...

A cardiovascular surgeon has shared the six things he avoids to try and keep his heart healthy. Heart and circulatory diseases worryingly cause a quarter of all deaths in the UK, according to the ...

Fat hidden deep inside your muscles—not just around your waist—could put you at greater risk of heart attacks, heart failure, ...

Life expectancy for Californians has yet to rebound to pre-pandemic levels, and is still nearly one year shorter than it was before COVID, new research shows.

One in three adults in the U.S. has three or more risk factors for a newly recognized but increasingly common condition: ...

Unclog Your Arteries Naturally With These 5 Pantry Staples originally appeared on Parade.

Premenstrual disorders are associated with a higher risk of developing cardiovascular disease, a large, long-term study has found.

For nearly 60 years, doctors have measured cholesterol levels in the blood to identify people at risk of heart disease. But a ...

Only 20% of midlife women meet heart health goals, and sleep may be the missing piece. A large study found poor sleep during ...

Being consistently physically active in adulthood is linked to a 30–40% lower risk of death from any cause in later life, ...

Women diagnosed with premenstrual symptoms have a slightly increased risk of developing cardiovascular disease later in life.

Samsung's newest Galaxy Watches will feature AI-powered sleep and fitness coaching and the first-ever noninvasive skin ...