"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," ...

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Physicians explain how the 5R approach to gut healing addresses the gut-immune connection, potentially reversing chronic ...

Many people claim zinc supplements can prevent colds, shorten their duration or reduce the severity of symptoms. But the evidence remains inconclusive.

We spent hours researching and testing various zinc supplements to identify the best zinc supplement on the market. Our goal was to find a supplement that was easy to take, effective, and affordable.

The clinic also stresses moderation when it comes to zinc supplements, as excessive intake can cause nausea, dizziness, headaches, vomiting and worsening immune function, which could lead to ...