They had an oxygen bar stationed in the lobby at the press screening for the underwater survival thriller “Last Breath,” and I have a couple of thoughts about that: A., I’m glad there wasn’t a similar ...

Indiana's most unique spa treatment: a fiery oxygen boost meets icy calm, banishing redness and dullness in a blissful, ...

Alex Parkinson's film is about a saturation diving accident that took place in 2012. In its journalistic way the film takes ...

When we are feeling the stressors of the day, a little reset can do wonders. By taking five minutes for focused breathing, ...

Struggling with sleep? Discover 3 easy mindfulness steps to improve your rest, boost self-awareness, and enhance leadership ...

An explanation of the science behind news fatigue, plus expert advice to take control and protect your well-being while ...

Exercise, a balanced diet, and managing stress are all crucial in maintaining a healthy sex drive. Take time for self-care, ...

Is chronic overwhelm disrupting your work, wellbeing and relationships? Here's how to bring some calm and balance into your ...

Empathy is a skill that can be learned. Start by listening more than you speak, validating others’ feelings, and practicing ...

My friend is now the last person I feel I can rely on for natural empathy or, at this juncture, professional support. Do you ...

Michelle Obama posted a picture on social media to reinforce their bond and dispel the rumors surrounding their marriage ...

“Thirty-two years together and you still take my breath away,” former President Obama ... “If there’s one person I can always count on, it’s you, @BarackObama,” she said.