A meme about therapy is circulation Twitter this week. In the meme a person’s therapist asks what they should do when they feel sad. ... if that’s what you need) ...

Caring for your mental health is more important than ever. We're happy to say that elevated awareness has reduced stigmas ...

The meme format is fairly easy to recreate. The therapist asks you why you feel a certain emotion, you respond with something…we’ll say “unexpected”…and the therapist flat out says no.