Protein, per 1 fruit: 2.7 grams “Known for its healthy fats and fiber content, avocado is also a natural source of protein,” ...

If you plan to host afternoon tea at your place, these tips from an experienced chef and host will guide you toward the ...

One of the best trips to take in the United States is a vacation to the Hawaiian Islands. Two beautiful but vastly different ...

Sweet, colorful fruit splashed with a little honey and lime — this fruit salad is unrivaled. It’s fresher, brighter and it's more customizable than any store-bought creation. The honey ...

Many of us enjoy having fresh watermelon in the summer. If you want to incorporate it into your diet in a flavourful way, consider fun salad options like these: Mix watermelon with peanuts, chopped ...

In the garden in May, sow a wildflower patch, plant fruit and vegetable seeds and plug plants, mow the lawn and prepare to ...

Winter Fruit Salad. Photo credit: Upstate Ramblings. Instead of limited brunch menus, create this bright fruit medley that Mom can enjoy without restaurant markup or tiny portion sizes. The varied ...

Eating various nutritious foods, including fruit, vegetables ... Swap mayonnaise for avocado as a salad dressing, or spread it on toast for breakfast. Bananas are a good source of potassium.