Does your grocery bill seem more expensive with each shopping trip? It isn't your imagination. The most recent consumer price index report, released on June 11, 2025, shows that the food index ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Discover the best Costco snacks on sale this week, including SunChips, pistachios, fruit treats, and more with exclusive ...

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Popcorn is a beloved snack, but is popcorn actually healthy? Dietitians share popcorn nutrition, health benefits, and the healthiest types to buy.

New research shows how wheat variety and baking methods affect the nutritional value of bread—from field to table.

Try adding some dark chocolate (70-85% cacao) to your trail mix. Dark chocolate offers magnesium, essential for energy ...

Mean participant age at baseline was about 50 in NHS members and 54 in the HPFS. Median follow-up was about 10 years in both ...

Tri-tip got its name because it’s a triangular cut from the bottom sirloin,” writes columnist Donna Maurillo. “It’s boneless, ...

The collaborative effort brings together Moon Tunes, Rotary Lights, Rotary District 6250 and area Rotary Clubs to address growing food insecurity in the Coulee Region. The event runs from 5:30 to 8 ...