Lie facedown on the mat with legs extended straight and arms down at sides, palms down. Contract glutes and lower back ...

Connor Zilisch, driver of the No. 88 JR Motorsports Chevrolet in the NASCAR Xfinity Series, will not compete in this ...

You’s final season is defying its series low ratings as new reports reveal that Season 5 was watched by over 10 million ...

Lakers star Luka Doncic was in obvious pain and went to the locker room following a hard foul in the first half of Game 5.

Discover how the transverse abdominis, your body's natural internal back brace, could be the unaddressed root cause of your ...

Connor Zilisch will not compete in Saturday's NASCAR Xfinity Series Andy's Frozen Custard 300 at Texas Motor Speedway due to a lower back injury, which was sust ...

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

Lower spine pain can develop due to sprains and strains of muscles or changes to the discs in the lower back. Conditions that affect the facet joints of the vertebrae may also cause lower spine pain.

The World Health Organization plans to officially back the use of weight-loss drugs to treat obesity in adults for the first ...

A nationwide Chinese study found that older adults with sarcopenia, an age-related loss of muscle mass and strength, experience significantly higher rates of lower back pain compared to their peers ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Nonbenzodiazepine MRs may improve pain, muscle spasms, and physical outcomes compared with placebo in adults with acute LBP.