These highly-rated recipes align with the Mediterranean diet and are perfect options to make for a flavorful and satisfying ...

The Mediterranean diet has been ranked the best diet for six consecutive years. Health experts explain the numerous benefits ...

Fact checked by Nick Blackmer New research found that the Mediterranean diet may be able to reduce abdominal pain and ease other symptoms in people with IBS.It could be an alternative to the low ...

Researchers found that the quality of diet had a direct bearing on depression risk. Those whose diet was rife with ...

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease ...

HealthDay News — Adherence to a Mediterranean diet (MD) provides symptom relief in adults with diarrhea-predominant irritable bowel syndrome (IBS-D) or mixed bowel pattern IBS (IBS-M) according to a ...

“This study adds to a growing body of evidence which suggests that a Mediterranean diet might be a useful addition to the ...

Following the diet, which is heavy on leafy green vegetables and berries, is associated with a strong and consistent ...

A study initiated in the 1990s analyzed dietary data from nearly 93,000 U.S. adults aged 45 to 75 to investigate how diet ...

But the researchers also discovered that people who followed the MIND diet more closely over 10 years, even if they weren't ...