Telomeres are the crucial protective caps at the ends of our DNA strands (they are sometimes compared to the plastic caps at the ends of shoelaces), and they are critical to cellular health. They ...

A low-FODMAP diet is usually recommended for patients with IBS, which focuses on avoiding certain foods that can exacerbate ...

When people with IBS consume FODMAP foods, this can result in a host of discomforting symptoms, including cramping, ...

When people with IBS consume FODMAP foods, they may experience a range of uncomfortable symptoms such as cramping, ...

Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes ...

While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a new study. Here's why, and which one dietitians prefer.

It was 2006 when Dr. Daniel Gibbs first noticed he was losing his sense of smell. But it wasn't what he didn't smell that tipped him off that something might be wrong.

FROM salad dressings to bread dips and roasted veg, olive oil has long been celebrated as a kitchen staple with powerful ...

The ‘liquid gold’ is a staple of the Mediterranean diet – but should you add a spoonful to your morning routine? Biologist ...

The Mediterranean diet has been ranked the best diet for six consecutive years. Health experts explain the numerous benefits of this eating plan, including improved heart health, reduced diabetes ...

Use artificial intelligence as your search tool to find grocery deals online and locally. Just make sure you double check its ...

A plant-based but not fully vegetarian diet could boost the health of retinal ganglion cells, potentially mitigating early ...