We recently sat down with Joe to talk about his wellness festival at Kew Gardens, fitness tips for parents and his best piece ...

A recipe for 'lazy devilled eggs' has gone viral on TikTok and it's the perfect way to liven up your boiled eggs ...

Bearing in mind everything we know right now about the science of staying slim, here's everything you should be doing from ...

And you definitely wouldn’t find processed foods and even certain ones which we’d consider healthy today. So, the paleo diet seeks to take us back to how our ancestors ate for health’s sake due to the ...

A few small changes could help you slim down faster, but first, you need to break these bad habits and mindsets.

It’s not a fad diet invented by a South Beach doctor, a paleo diet marketer, or a social media influencer. This diet was developed by ordinary Americans, is widely affordable, is sustainable ...

In the diet world, fads come and go, but registered dietitians and scientists agree that developing and sticking with healthy habits is a smart approach that can keep extra weight off in the long ...

The Ayurvedic diet is an eating pattern based on the principles of Ayurvedic medicine and focuses on balancing different types of energy within your body, which is said to improve health.

A no-grain diet, often known as a paleo or primal diet, is a manner of eating that removes all grains from one's diet, including wheat, maize, rice, and oats. This diet is founded on the notion that ...

Founder of lifestyle brand Goop, Gwyneth Paltrow, says she’s tossed in the towel when it comes to following her strict Stone Age diet. She “became Paleo” a few years back for health reasons ...

The paleo diet is a prevalent way of eating that excludes processed foods, refined sugar, grains, artificial sweeteners, dairy derivatives, and legumes. It’s meant to emulate how human ancestors ate, ...