Following a strict Paleo diet can be mentally and physically stressful. Instead of calling it a cheat day, treat it as a day ...

Among a plethora of weight-management plans and dietary charts (namely, keto, dash, sirtfood, paleo or crash diet), climbing ...

Gwyneth Paltrow “became Paleo” after she found that she could have an elevated risk of Alzheimer's but has now given up the restrictive Stone Age diet.

This thinking led to the creation of the Paleo Diet, also called the “caveman diet.” But is this diet right for you? Let’s explore its benefits, risks, and what you can eat. The Paleo Diet ...

The paleo diet avoids common food triggers that can lead to ulcerative colitis symptoms while also including foods that may help alleviate flare-ups. Ulcerative colitis (UC) is an inflammatory ...

The paleo diet can be an effective option for managing weight and supporting overall health. However, because it avoids grains, dairy, and legumes, it can be challenging to create flavorful ...

2010s: The Paleo Diet, Keto, Whole30, Plant-Based, Gluten-Free The rise of social media brought on a proliferation of new trends between 2010 and 2020, including The Paleo Diet, keto, Whole30 ...

Nearly 60% of Americans tried a new diet in 2025, but four popular diets (keto, intermittent fasting, vegan, and paleo) can ...