Medically reviewed by Sohaib Imtiaz, MD Turmeric and curcumin are known for their anti-inflammatory and antioxidant effects.

A 2010 study found that turmeric extract mixed with niacinamide is more effective at reducing facial hyperpigmentation than niacinamide alone. To get this benefit, Patel suggests applying a DIY ...

Look for a product that uses high-quality turmeric root extract. The product should also have undergone proper testing and certification to ensure that it is safe for consumption. The dosage of ...

Long valued as an Ayurvedic remedy, turmeric is now making its way into our dogs' food bowls. But what can this "golden spice ...

Turmeric, known as the 'Golden Spice,' is renowned for its vibrant color, unique flavor, and numerous health benefits. Rich in curcumin, it supports joint health, digestion, and immunity.

Likewise, Boswellia, also known as Indian frankincense, is an herb extract renowned in traditional medicine for its anti-inflammatory capabilities. Together, turmeric and boswellia work ...