In this week's edition of Wellness Wednesday, Action News Now anchor Hayley Watts speaks with Grandmaster Farshad Azad of Azad's Martial Arts about the benefits of meditation for mental clarity.

About one-fourth of travelers plan to take a health and wellness-focused trip in the next year, with many heading to hotels and resorts that feature luxurious spas.

Holbrook will work closely with Sarah Rayner, VP of global luxury operations, to seamlessly integrate spa and wellness into ...

Legacy Med Spa held their ribbon cutting on June 26. Angela Miles and Katie Fiegen, lifelong best friends, have a combined 25 ...

Wellness Wednesday: Common Misconceptions News There are so many myths about hormone replacement therapy for both women and men — but finding clear, trustworthy info doesn't have to be hard.

Wellness Wednesday: Keeping your fitness goals on … On Our Air / Jul 2, 2025 / 12:37 PM EDT Wellness Wednesday: Keeping your fitness goals on track this summer ...

PANAMA CITY, Fla. (WMBB) – News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”. This week, Personal Trainer Traycee Green ...

Wellness Wednesday: Hummus toast with avocadoMore for You McDonald's responds to nationwide boycott I’ve watched every #1 Netflix TV show in 2025 and these are the 7 actually worth streaming ...

WELLNESS WEDNESDAY: Alcohol Consumption And Its Risks Entertainment / Jun 18, 2025 / 01:51 PM CDT Many people associate alcohol with liver damage but may not realize it’s also linked to cancer..

PANAMA CITY, Fla. (WMBB) – News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”. This week, Personal Trainer Traycee Green ...

Inside Reykjavik’s first 5-star hotel’s spa and the cult wellness practices that made an ESSENCE beauty editor’s skin thrive.