In this week's edition of Wellness Wednesday, Action News Now anchor Hayley Watts speaks with Grandmaster Farshad Azad of Azad's Martial Arts about the benefits of meditation for mental clarity.

Holbrook will work closely with Sarah Rayner, VP of global luxury operations, to seamlessly integrate spa and wellness into ...

On this Wellness Wednesday, the News 9 team is learning all about hydration mocktails that will keep you cool and hydrated all summer.

Med Spa Express, a noted wellness service provider, is offering EXOMIND, medication-free brain stimulation treatment that boosts mental health and emotional wellness.

Be sure to tune in to 6 News at 5:30 p.m. on Wednesday, May 28 for Part 2 of “Morgan’s Journey” as we dive into the remarkable strides she continues to make — from relearning how to walk ...

Vio Med Spa is opening at the Shoppes at North Brunswick, bringing aesthetic services like injectables, body contouring and more.

The new SHA Wellness Mexico — just north of Cancun — brings the world's top med-spa treatments to the beach.

The new Black-owned B Beautiful Medical Spa, led by CEO Briana Kelly, offers a luxury experience with her services.

Wellness Wednesday: Chair yoga exercises ALBUQUERQUE, N.M. — If you think yoga is out of reach or you don’t have time to exercise and stretch, there are exercises you can do at your chair.

Here are six examples of small changes with big impacts: Go to sleep and wake up just a little bit earlier: You might be surprised how much you can get done at the start of your day, giving ...