Are you trying to lose weight and confused about whether to follow a low-calorie or low-sugar diet? Tap to find out which is more effective for your body?

Cabbage is low in calories and rich in fibre, making it an excellent food for weight loss. How to use: Incorporate cabbage into your dinners or enjoy a light cabbage soup to help keep you full and ...

As the quest for a healthier, slimmer you continues, it's time to ladle up a new approach. Soup, often seen as a comforting staple, can be a powerful ally in weight loss. Let's explore the top six ...

Learn how water can aid your weight loss and overall health, and how much water you should drink to lose weight.

IV therapy for weight loss involves administering vitamins, minerals, or medications directly into your vein. There are no official guidelines for its use in weight loss, and very limited research ...

When weight loss drugs start to work vary from person to person.

Jim Gaffigan opens up about his 50lb weight loss using Mounjaro, sharing insights on feeling better, health benefits and societal perceptions ...

By eliminating the essential amino acid cysteine from the diets of mice, and disabling their ability to produce it, scientists have induced rapid and dramatic weight loss. The technique opens a ...

Tirzepatide (Zepbound) led to more weight loss than semaglutide (Wegovy) in a clinical trial funded by Eli Lilly. Participants who received tirzepatide also had greater improvements in metabolic ...

Spicy Weight-Loss Cabbage Soup Based on a popular weight loss plan, this healthy cabbage soup recipe gets tons of flavor and a metabolism-boosting kick from spicy chiles.

New research has found that GLP-1 drugs can substantially reduce the risk of obesity-related cancers — and they’re more effective than getting weight loss surgery.

How cabbage soup aids weight loss Calbom says the cruciferous veggie is full of prebiotic fiber that feeds gut bacteria linked to radiant wellness and effortless weight control.