After a few weeks of consistency, I felt better than I could have ever imagined. The number on the scale was dropping, which ...

Welcome back! This is the 5th installment of me writing about my weight loss journey with the App. After my friend Prasad ...

In an effort to provide a glimpse of the rigors that come with donning the tools of ignorance, The Denver Post chronicled a ...

Whether you need a do-it-all Smith machine with the full gamut of weights and a bench, or are looking for something ...

Learn more› By The Deals Team The Deals team hunts for and highlights only the best discounts on picks made by our editorial experts. As Prime Day winds down, we’ve stopped our up-to-the-minute ...

At 68, Ellen Latham isn’t in great shape for her age — she’s in better shape than most people half her age. “I’m proud to say ...

REP’s bands set comes with five various resistance options, dubbed XX-Light, X-Light, Light, Medium, and Heavy, with ...

Now, using a three-dimensional seismic dataset covering the northern North Sea, along with rock samples, researchers examined the mounds and the surrounding regions. They found that the structures ...

Vibration plates are becoming a fitness trend that's said to help people lose weight, but these are the actual benefits and ...

While the technology is new to me, the vibrating-plate technology was originally created by Swedish physician Gustav Zander ...

Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.

It's soft enough for long runs, responsive enough for speedwork, and costs just $150. A thick slab of bouncy foam is ...