THEY’RE sweet, brightly-coloured and come in every shape going – from teddy bears to stars and berries.  But do vitamin ...

Our bodies are natural indicators of anything that goes wrong internally. These signs and symptoms often show up subtly, long ...

In the bustling world of vitamins, the B-complex family often takes center stage for its role in energy and overall well-being. But within this important group, Vitamins B6 and B12 stand out for their ...

Aging adults can meet their daily protein, B12, fiber, calcium, vitamin D, magnesium, and omega-3 needs either through food ...

Unlike taking nutritional supplements orally, where absorption is limited by the digestive system, intravenous vitamin ...

Feeling unusually tired? Experiencing memory fogginess? Or perhaps a strange tingling sensation in your toes? While these ...

Your body needs vitamin B12 to make red blood cells, nerves, and DNA, and carry out other functions. The average adult should ...

Milk is a noble source of water and electrolytes and hence keeps dehydration symptoms away, especially after an arduous day ...

as shots enable the body to absorb vitamin B12 without going through the digestive system, according to Medical News Today.

Discover how the gut-brain connection influences addiction and learn nutritional strategies that support recovery by balancing mood, cravings, and mental health.

Within the nervous system, B12 maintains the myelin sheaths ... on fortified foods with lower concentrations. Digestive health directly impacts vitamin B12 absorption, as the nutrient requires ...

Vitamin B12 plays a vital role in maintaining the ... Since B12 is crucial for maintaining a healthy digestive system, its deficiency can lead to problems like constipation, diarrhoea, bloating ...