Vitamin B is one of the most crucial vitamins that the body needs for its well-functioning. The deficiency is going ...

Feeling unusually tired? Experiencing memory fogginess? Or perhaps a strange tingling sensation in your toes? While these ...

Within the nervous system, B12 maintains the myelin sheaths ... on fortified foods with lower concentrations. Digestive health directly impacts vitamin B12 absorption, as the nutrient requires ...

Our bodies are natural indicators of anything that goes wrong internally. These signs and symptoms often show up subtly, long ...

as shots enable the body to absorb vitamin B12 without going through the digestive system, according to Medical News Today.

In most traditional Indian households, consuming mangoes with curd in the form of breakfast meals, shakes, or smoothies or ...

Learn how eating identical foods every day creates serious health risks including nutrient gaps, food sensitivities, and ...

In the bustling world of vitamins, the B-complex family often takes center stage for its role in energy and overall well-being. But within this important group, Vitamins B6 and B12 stand out for their ...

Unlike taking nutritional supplements orally, where absorption is limited by the digestive system, intravenous vitamin ...

Doctors may recommend vitamin B12 supplements for those with certain ... people on strict plant-based diets, and those with digestive disorders may benefit from supplements, though dosages vary ...

It can result in irreversible and potentially severe damage, especially to the nervous system ... Deficiencies in vitamin B12 can lead to symptoms like headaches, fatigue, and digestive problems ...

The ‘ food as medicine ’ trend is changing the way consumers view the entire food and beverage industry. Worth an estimated $25bn (€23bn) and growing at a CAGR of 4.3% (Prophecy Market Insights), it’s ...