Vitamin D, crucial for bone health, immunity, and overall well-being, is often deficient globally. Sunlight exposure, certain foods like oily fish and fortified cereals, and supplements can help ...

Deficiency: If you have a vitamin B12 deficiency you will feel tired or weak, pale skin, loss of appetite, infertility and ...

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ABUJA—FORMER Minister of Health, Prof. Alphonsus Nwosu, popularly known as ABC Nwosu, has alleged that sources outside the South East are behind the insecurity in the area. Prof. Nwosu also said ...

“Short bursts of sun (about 15–20 minutes) help your body produce vitamin D — essential for strong bones and good calcium absorption. It also boosts serotonin, the feel-good chemical that ...

But various media outlets cited unidentified sources, who criticized the son of Hall of Famer Deion Sanders in the weeks leading up to the draft and he slipped out of the first round entirely.

So when the beloved brand launched its Even Better Clinical Vitamin Makeup earlier this month, we immediately took note.The fresh formula is the latest iteration of Clinique’s classic Even ...

Hegseth was upset by reports he had planned a briefing for Elon Musk on China. ABC News has confirmed that in at least two separate meetings Defense Secretary Pete Hegseth accused top-ranking ...

from food. If someone does not get enough vitamin D from these sources, they may develop a deficiency. The symptoms of a vitamin D deficiency can include bone and muscle weakness and pain.

Though DHA and EPA are naturally present in foods like oily fish ... milk typically doesn’t provide adequate amounts of vitamin D, the American Academy of Pediatrics (AAP) recommends using ...

According to the NHS experts, there is a small amount of food sources that you can get vitamin D from. These include: oily fish – such as salmon, sardines, herring and mackerel red meat liver ...