Arizona state schools chief Tom Horne, along with invited lawmakers and Maricopa County Schools Superintendent Shelli Boggs, ...

In 2019, the EAT-Lancet Commission on Food, Planet, Health published dietary guidelines to promote human and planetary health, but it is unknown whether countries currently provide enough of these ...

Made up of amino acids—the body’s essential building blocks—protein must be sourced from your diet, as the body cannot produce all necessary amino acids on its own. Cottage Cheese: Just half a cup ...

32,625 people played the daily Crossword recently. Can you solve it faster than others?32,625 people played the daily Crossword recently. Can you solve it faster than others?

The Bernstein diet is based on eating three meals a day, choosing from a list of "allowed" foods, steering clear of "forbidden" foods, and sticking with a prescribed amount of carbohydrates. There are ...

The 2025 Dietary Guidelines Advisory Committee (DGAC) is proposing a sweeping reorganization of the protein food group—with plant-based proteins like beans, lentils, peas, nuts, seeds, and soy ...

The diet also keeps red and processed meats, sugary drinks, and salt down to a minimum. All the dietary guidelines studied improved the likelihood of healthy aging. (Tessier et al., Nature Medicine, ...