Joseph Jeanmarie dealt with the pain, mostly working at a pain level of eight out of 10. Now, new technology his helping him ...

It’s better to be told nothing is wrong than to regret not seeing a medical professional sooner. Here's what you need to know ...

4. Avoid sleeping on your stomach. Stomach sleeping is the worst position for neck and back health. It forces you to twist ...

A chiropractor shares 5 essential back exercises every woman over 50 should do to improve posture, reduce pain, and stay ...

Heavy lifting can raise your risk of hernia, but that's not the only thing. Here are the surprising causes of hernias doctors ...

Whether you sit all day or a tough workout has left you stiff and sore, regularly stretching the upper body is important. Stretching muscles in the shoulders, chest and back helps maintain ... Return ...

A tight core can impact your posture, and cause hip and low back pain. Learn how to stretch the abs, plus the 7 best ab ...

They are in the gym, the barbell resting on their shoulders, and suddenly it's not just the weight but also the thought: "Can I even do this?" FITBOOK knows how to perform back squats with proper ...

The Best In Class Center of Excellence Program simplifies access to orthopedic excellence by offering bundled pricing, transparent clinical reporting, and a concierge-level service experience. The ...

Excessive infrastructure spending, climate change and a strained regulatory system add costs for ratepayers, advocates say.

The Boilermakers lost their lob threat and rim protector in the second game of his career. He’s back in a Boilers practice uniform, and Team USA jersey.

Plus, COSA offers Walk With Ease program to those who suffer with arthritis; Philadelphia Union helps young athletes with mental health; Race For Peace offers free skating; and Upper Chichester ...