Michigan’s Bryce Underwood adds 15 pounds of muscle, boosting speed and explosiveness for a dynamic 2025 season.

Vibration plates are becoming a fitness trend that's said to help people lose weight, but these are the actual benefits and ...

Thankfully, Exercise Scientist, Dr. Milo Wolf, has shared some of his favourite underrated, science-backed upper body ...

A new drug prevents weight gain and fatty liver by controlling magnesium in cells. It made mice stay slim despite lifelong ...

Creatine isn’t just for gym buffs; Virginia Tech scientists are using focused ultrasound to sneak this vital energy molecule ...

American actor Vin Diesel’s surprise pop-up at the 2025 FuelFest Los Angeles has fans sharing their takes on his change in ...