Emily Carder and Sophia Gibby reflect on their college journey and bond over their love of ultramarathon trail running.

Footballers, golfers, stand-up comedians, TedTalkers and even darts players do it these days. Putting yourself through a warm ...

First released in 2011, this quietly technical trail shoe finds a second wind following a string of high-profile ...

Fuel is vital during a long run, and just as vital on a daily basis. Eat healthy often, and then don’t be afraid to reward ...

The unusually cold California race was the last chance for elite ultra runners to secure a spot in the Western States 2025 ...

Take your health, fitness, and performance to the next level with this comprehensive four-week trail running training plan.

have signposts, so you can find your way even if you've not walked it before are circular, so you can start and end them anywhere along the trail start and end conveniently close to parking and ...

This under-the-radar region, just 39 miles (63 km) long and 28 miles (45 km) wide, has a thriving running scene, offering more than 600 miles (965 km) of trails to explore. But first, you have to ...

ALREADY SUPPOSED TO BE FINISHED. THE ORIGINAL PLAN WAS TO GO THROUGH THE PROPERTY TO CONNECT 100 MILES OF OFF ROAD MULTI-USE TRAILS. THE ISSUE. THAT LAST TRAIL WAS DESIGNED TO CUT THROUGH THE RED ...

After breaking the Leadville 100 course record in a jaw-dropping performance that earned Trail Performance of the ... the same principles to his own running—emphasizing quality, speed and ...

open image in gallery Victor Hernandez is on trial for the murder of Rachel Morin who was found dead along a Maryland walking trail in August 2023 (Tulsa police/Harford County Sheriff’s Office ...