In this video, we're going to discuss the signs and symptoms of poor circulation and how to fix it. Poor circulation can lead to a host of health problems, so it's important to know how to deal with ...

All day long, our brains carry out complicated and energy-intensive tasks such as remembering, solving problems, and making decisions.

The brain is one of the body’s most energy-demanding organs, accounting for 2 percent of the body’s weight but consuming 20 ...