The nutrient content may give them many health benefits. Here are eight evidence-based health benefits of guava fruits and leaves. This can benefit people with diabetes or those at risk of the ...

Strawberries are rich in vitamin C, which helps boost immunity, fight infections, and reduce the severity of common colds The polyphenols in strawberries have anti-inflammatory properties, which ...

Backwards walking boosts cognitive function, improves balance, activates lesser-used neural pathways, and sharpens your brain Mentally challenging games like chess or logic puzzles help strengthen ...

It will focus on three main strategic areas: – Research on social, linguistic, and economic issues, and the development of bilingual human capital to analyze regional trends, identify sector needs, ...

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November 25, 2024 • Books We Love returns with 350+ new titles handpicked by NPR staff and trusted critics. Find 12 years of recommendations all in one place — that's nearly 4,000 great reads ...

MINNEAPOLIS — Fewer than half of women treated for high-grade cervical dysplasia subsequently received guidance-concordant surveillance, of whom one-third had an abnormal co-test result ...