Methods A total of 240 LFCNs in 120 volunteers were evaluated with 18 MHz ultrasound; the intermuscular space between the tensor fasciae latae muscle and the sartorius was used as an initial ...

Introduction One of the causes of anterior groin pain is known to be related to insertional tensor fascia lata (TFL) tendinopathy (soft tissue origin). This entity has been very well described a few ...

The tensor fasciae latae—or TFL for short—is a small muscle on the outside of your hip, spanning an average of 6 inches in length.But when this area is tight, painful, or otherwise overworked ...

If you have difficulties with your breaststroke kick, try this self myofascial release (SMR). Place a tennis ball or a similarly-sized ball on the tensor fasciae latae muscle, just below the hip bone.

In ultrasound examinations, ... we recommend that the intermuscular space between the tensor fasciae latae muscle and the sartorius can be used as an initial sonographic landmark to scan the LFCN.