Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

Natural food sources of tryptophan include nuts. Similar to grains, some nuts contain melatonin. Nuts are also thought to be ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet would recommend choosing leafy green vegetables (such as spinach and kale) and ...

A new study suggests that consuming plant-based foods rich in natural substances called methyl adaptogens can potentially slow biological aging. Try these six.

A 41% rise in food recalls in 2024 highlights the risk of salmonella, E. coli and listeria in common foods such as deli meats, cucumbers, raw milk and eggs, says Consumer Reports.

Williams also must avoid tomatoes, eggplants, peppers, potatoes, beans, lentils, chickpeas, soy products and several other foods if he hopes to follow the TB12 diet to a tee this offseason and beyond.

Consumer Reports released its annual review of the "riskiest" foods to eat based on 2024 data. Here's why you don't have to swear off of these foods completely.

We checked the labels of mass-produced popular grocery items and found the dyes in dozens of foods you may have in your pantry right now.

In this look at 10 really risky foods right now, CR shows you how to protect yourself from food poisoning from these foods and in general.

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need to avoid foods high in FODMAPs.

A neurologist said his grocery shopping list is packed with affordable foods that can help protect your brain as you age.