How LipoFuel positions itself as a liquid fat eraser using sublingual keto drops technology for enhanced fat metabolism; A ...

We spoke to Leon McIndoe, Director of Lakanto, to uncover the story behind the brand and what makes it a go-to for ...

The not-so-sweet foods with low calorie, artificial sweeteners aren't necessarily better for you. Research shows that they ...

“Monk fruit sweeteners are calorie-free ... What a Ban on Artificial Dyes Could Mean for You Yes, Hummus Is Keto. (And Whew.) Nina is a health and culture reporter who has written for SELF ...

JUST one energy drink or sugar-free soda containing a key ingredient could damage the brain and blood vessels, researchers have claimed. American scientists linked a common sugar substitute to a ...

Pure and additive-free unflavoured protein powder may help with muscle gain and recovery. Discover these top 10 picks that ...

Whether artificial sweeteners are safe is a complex answer. The U.S. Food and Drug Administration (FDA) and other health agencies have approved the use of artificial sweeteners and consider them safe ...

A single serving of an erythritol-sweetened drink could harm brain and blood vessel health, a new cellular study suggests.

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The keto diet is one such popular choice that has attracted significant attention among fitness enthusiasts for its many potential benefits, whether it is for fat loss or enhancing energy levels.