In the latest episode of our new WH podcast Just As Well, co-host and former WH cover star Gemma Atkinson welcomed her very ...

The myth that women shouldn’t lift weights due to unsavory aesthetics or male-centered judgment is being put to the test by many millennial women looking to live long healthy lives, decrease stress, ...

We’ve compiled a list of love quotes from Justin Bieber’s songs for you to dedicate to your beloved. Share these love quotes with your special someone.

After a few weeks of consistency, I felt better than I could have ever imagined. The number on the scale was dropping, which ...

If your day doesn’t officially start until that first cup of coffee, you’re in good company. But your favorite morning brew might be doing more than waking you up—it could also give your workout a ...

The rest is just progress. It is called a 'workout' because it is hard work. You are your competition. Strive to be better ...

Do you wonder if it matters when you work out to get the best results? Here's the difference between being a weekend warrior or a weekday wonder.

Played by Steve Carell for seven seasons before the actor departed from the series, the paper-company regional manager ...

"I believe more in looking after yourself than in doing make-up. So if it's skin care versus make-up or taking care of your ...

Full Quotes Nate Campbell: “Funeka said he knows me like the back of his hand. Now he gets to meet the front of my hand on Saturday night.

Taken After His Media Workout at the United Center in Chicago What would you like to say to all of your fans in Chicago who are planning to attend your fight this ...

The ideal American woman has not always been well. For a long time, she was just skinny. “Nothing tastes as good as skinny ...