Experts say there's a trend of games making a comeback, some with the effect of mindful meditation, reducing job stress and ...

Cancel anytime. Doing physical activity is a great way to reduce stress. Here are five of the best exercises for stress ...

“Nearly one in three U.S. consumers rate their stress levels as poor,” says Niki Kennedy, director of insights and content at Glanbia Nutritionals, Chicago. “Generally, women report higher ... as a ...

can simulate stressful situations and help people practice stress-relief strategies. It's a modern spin on exposure therapy: users can put on a pair of VR/AR glasses and practice what they want to ...

Pregnant or nursing women ... extended relief. Users report effects starting in 45–90 minutes and lasting up to 8+ hours, making these gummies highly effective for sleep, pain, stress, and ...

The Cinderella Complex affects women. It is a fear of independence. Women unconsciously want to be saved. Colette Dowling named this syndrome. It stems from societal conditioning. Women are taught ...

These inhalers are designed to help calm the nervous system, promote relaxation, and reduce the physical and emotional symptoms of stress. Using natural ingredients, such as lavender, peppermint ...

As a runner, I’ve dealt with my fair share of foot-related injuries over the years, such as the persistent pain of plantar fasciitis. To find the best slippers for plantar fasciitis, I evaluated ...

But recently, at-home or portable electric treatments have become a growing remedy for stress and discomfort ... or as needed for anxiety relief. While it’s not a one-size-fits-all solution ...

Blathnaid Treacy has opened up about what a relief it was to have been given a diagnosis ADHD last year- a condition which frequently goes undiagnosed in women until adulthood. The RTE star shared ...

The idea is that screaming has a lot of benefits for stress relief, and lower stress also means better overall health. The company says shouting is an “instant mood lifter,” triggering the ...