Tea, despite containing caffeine, can contribute to your daily fluid intake when consumed in moderation. Learn how different types of tea affect hydration and how much you can safely drink.

Dietitians recommend using your urine color as a go-to hydration indicator. “Pale to light yellow, similar to lemonade—you’re ...

If you love creative paracord projects, mind-blowing weaves, and unique survival gear, you need to follow me! Join the ...

Take one medium watermelon, 2-3 teaspoon oil, one teaspoon cumin seeds, chopped ginger, red chilli powder, lemon juice and sugar, and two teaspoon chopped garlic.

Your body uses a bit of extra energy to warm cold water to its internal temperature, burning a few calories Unless you have specific medical conditions, drinking cold water is generally safe and ...

As is the annual custom tied to the celebration, dishes of herring (ringa) and fermented fish (feseekh) take center stage on Egyptian tables, despite repeated health warnings against excessive ...

While hydration is not directly linked to rheumatoid arthritis (RA) flares, staying hydrated can help reduce inflammation and keep your joints lubricated. It is important to keep your joints ...

Many believe that staying hydrated keeps your skin healthy and acne-free. While hydration is important for your body, its role in clearing up pimples directly is still up for debate. Let's find ...

But when you are sitting in an air-conditioned space, you might get careless and avoid drinking water for hours. However, staying hydrated during summer, which is vital in maintaining overall health ...

GEORGE TOWN: Penangites are flocking to coconut stalls amid the heatwave to quench their thirst and to stay hydrated post-vaccination. Writer Shan Jee Ling, 38, said she needed a thirst quencher ...

Here are four ways to stay hydrated in spring and build healthy habits before summer: Carry a water bottle now: Spring is when water bottles often go on sale. Grab a 32-ounce bottle and aim to ...

Pick the right bottle, and staying hydrated feels easy. Pick the wrong one, and it ends up rolling around in your backseat until next summer. Choose wisely, friends: The Hydroflask 32oz Wide Mouth ...