Incorporating sprouted foods into your diet enhances nutrition, digestion, and energy which is perfect for salads, sandwiches ...

Step 1: To make chickpea sprouts, soak a handful of chickpeas in water overnight. In the morning, drain the water from the chickpeas and put them in the cooker. Now add 1 cup of water and boil the ...

Raj Kachori is a popular Indian street food, featuring a crispy, hollow puri filled with a variety of savoury and tangy ...

Next, I tried the harvest grain bowl ($12.99), with brown rice, arugula, brussels sprouts, chickpeas, crispy chickpeas, almonds, butternut squash, red onions and craisins or dried cranberries.

And it’s all I’m talking about: At a recent work dinner, I immediately bonded with fashion host Ebony Francis because of our ...

High-fiber, low-carb foods like raspberries, kale, and Brazil nuts can help you feel full longer. Learn about high-fiber, low ...

The key is eating a variety of different high-fiber foods daily to best meet your needs.

As brands race to pack a protein punch into everyday foods, one wonders: Is this just another health trend, or a much-needed shift in dietary awareness?

Make Monday nights easier and more delicious with these high-protein dinner recipes, like veggie-filled pitas and ...

When the heat is on, even the idea of cooking can feel tiring. On days when you don’t want to cook, no-cook recipes are a lifesaver. These meals are tasty, cool, and keep you full without being heavy.