I think that still holds true, and the robot data in the story showed that when the 95 mph swing with proper contact and ...

Kylie Jenner and Timothée Chalamet made their red carpet debut at the David Di Donatello awards on May 7. Here's what to know ...

Improve your posture and ease discomfort with this yoga class designed to relieve back pain and realign your spine. Whether you’re sitting at a desk all day or just feel stiff and hunched, this flow ...

Discover how strengthening your pelvic floor muscles can improve core stability, posture, and overall fitness with these 7 ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

A new study finds that poor posture from mobile use and smartphone addiction could affect heart health and mental well-being.

Ab exercises tend to conjure up images of endless sit-ups ... your core muscles more closely to how they operate every day: ...

Bakit kaya sumasakit ang batok at ulo? Ito ang 12 posibleng dahilan na dapat nating malaman para mabigyan ng tamang solusyon!

A Delhi teen underwent a spinal surgery due to gaming addiction. Doctors noticed a severe deformity in his spine.

It’s a small move with a big posture pay-off, so I committed to doing 100 reps every day for a week (spoiler: I stood taller ...

Maintaining good posture ... image satisfaction and self-appraisal. Some research suggests that a combination of exercises that focus on strengthening, stretching, and lengthening the spine ...

Getting a jumpscare every time you see what you look like sitting at your desk? Correcting your posture to limit back, neck and shoulder pain can feel impossible. Luckily, there are loads of simple ...