Staying active on the go is easier than you think! Fitness coach Rishabh Telang shares 5 no-equipment, travel-friendly ...

Staying active on the go is easier than you think! Fitness coach Rishabh Telang shares 5 no-equipment, travel-friendly exercises for all levels ...

Adults who walked at least 100 minutes per day had a 23 percent lower risk of developing chronic lower back pain, a new study ...

Learn easy finger exercises that prevent arthritis with simple movements that keep joints healthy and pain-free. Essential ...

Balance training could literally save your life—it’s the missing link to aging well, avoiding falls, and staying independent ...

I tested the $3,000 AI-powered Gym Monster 2.0 for 2 weeks. Here's my brutally honest review and whether it's worth the price.

For the outdoor crowd, Arc'Teryx is the best of the best. This T-shirt is loose and airy, keeping you cool regardless of how ...

If you've been putting in the work-counting steps, cutting calories and sweating through cardio, and the scale still isn't ...

The devices, launched from cop cars, are intended to cut down on high-speed chases. Council members approved their use ...

Coinciding with Men's Health Month, Yesoul promotes accessible home fitness tailored for today's busy men—from young professionals to active retirees. Prioritizing Men's Health: Why It Matters More ...

President Trump's administration faces a growing need for more immigration detention facilities to manage detainees and ...

A big new study discovered a simple way busy entrepreneurs can squeeze even more health benefits out of their daily walk.