As a cookbook author and lifelong vegetarian who eats a moderately low-carb diet, I prioritize protein on my plate at every ...

Recent research cast doubt on the nutritional value of protein bars, suggesting that these snacks may not be as beneficial as ...

Almond milk is naturally low in calories and contains no saturated fat or cholesterol, making it heart-friendly. It's also rich in vitamin E, a powerful antioxidant that helps reduce inflammation and ...

Protein powders helps in adding to your overall health and helping you stay fit. Amazon is giving up to 50% off on the best ...

The U.S. Soybean Export Council (USSEC) successfully hosted the 11th Annual Southeast Asia Aquaculture Feed Formulation ...

From gym plates to dinner plates, plant protein is booming in 2025. Here’s how it's reshaping health trends, sustainability, ...

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

The plant-based protein market is estimated at USD 23.89 billion in 2025 and is projected to reach USD 34.97 billion by 2030, ...

Craving candy after workouts? These five vegan bars taste like dessert—yet pack 10–15 g protein to help your muscles bounce ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds makes for a convenient, nutrient-dense snack. Incorporate almonds into your ...

China's move to curb the use of soymeal in animal feed to reduce its dependence on imports is feasible but will be costly and ...

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to ...