Although soy is one of the most valuable leguminous plants worldwide, it still evokes controversy and distrust, which is ...

Although soy is one of the most valuable legumes in the world, it still evokes controversy and distrust. This skepticism is ...

Isolate proteins are processed to remove more fat, carbs, and lactose. Because of this, they're much easier to digest, ...

Adding protein to your smoothie keeps you full longer and may help stabilize blood sugar. Greek yogurt is an excellent source of protein that’s easy to add to smoothies. For a balanced meal ...

If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with 4% extra protein. The list of protein-fortified foods is long. Protein ...

Your liver is one of the most important organs in your body, but it's easy to take it for granted until something goes wrong. While most people are aware that it filters out toxins, there's a lot ...

World Liver Day 2025: Take care of your liver with a robust nutrition plan, consuming the right foods and drinks to give it the attention it deserves. World Liver Day 2025: The liver is a vital ...

They could wreak havoc on your liver health if you eat them everyday. If you experience uncontrolled cravings for packaged snacks throughout the day, take a good, hard look at your daily diet.

Along with adopting healthier habits, one simple yet powerful way to support liver function, by incorporating natural detox drinks. These drinks not only hydrate your body but also help flush out ...

The liver has a remarkable ability to heal itself and even years of damage can be reversed with the right lifestyle changes, he added. A diet rich in fresh fruits, green vegetables, whole grains and ...