Bone broth has gained popularity as a health and wellness food online, with users praising its numerous health benefits. We consulted experts to find out what nutrients are available in bone broth, ...

Kaidanian recommends choosing a sodium-free version without any added fats ... whereas one cup of beef bone broth offers 11 grams of protein. And, not all protein is created equal.

Target's Good & Gather brand is our favorite boxed beef broth, for the record, and it comes in a reduced-sodium option. To further customize the broth, feel free to play around with different ...