Enjoy this 15-minute gentle chair yoga class — designed for seniors, beginners, or anyone looking for a safe and accessible ...

When painful fibroids led me to a hysterectomy at age 41, I asked fellow middle-aged friends for advice. However, other than ...

Fitness trainer Alissa Mosca and ergonomist Jonathan Puleio share tips to prevent office chair butt, including ergonomic chairs and movement to combat muscle atrophy.

Remember when Mr Bean’s sneeze ruined Whistler’s Mother in the 1997 movie? Here are 10 IRL oopsies that damaged precious art ...

A provision added to the GOP's budget law has the gambling industry up in arms — but just who put it in is a mystery.

Over the course of seven Paris Expositions, new furnitures, foodstuffs and design ideas were introduced. Many are still part ...

The youngest chief of staff in the U.S. Senate says he rocketed from Utah to Washington, D.C., relying on the principle, ...

If leading the Federal Reserve isn’t challenging enough, the next central bank chair will face an additional burden.

Also known as the Pigeon Pose, this asana helps to strengthen the back ... This asana gives a stretch to the hip flexors and the psoas muscle which is usually tight from prolonged sitting. Regular ...