Running on a treadmill with knee pain? These 4 trainer-approved shoes offer cushion, support, and joint-saving shock absorption.

Alternating your running shoes could be the easiest way to run stronger, stay injury-free, and get more from every mile.

Depending on the cause of your knee pain, switching between running shoes can provide some relief. “You don’t want to wear ...

Fresh from the Tokyo Marathon, Paula Radcliffe said on her podcast that the growing pain in her ankle during the race meant ...

We found the best marathon running shoes, with help from experts. Add these pairs from Nike, Hoka, and more into your training regimen ASAP.

Our joints naturally go through wear and tear as we age – and the knees are often the first to feel the strain for many ...

Wearing incorrect shoes can lead to major injuries. Ensure you wear shoes designed for your specific activity. For example, ...

New Balance has been on my feet for over two decades. Seriously—I begged my parents for a pair of white and gray 574s in the ...

It's easy to prioritise the sessions that really make you sweat. Like hills. But what if we told you running downhill could unlock some serious performance benefits?

“Strengthening the muscles around the knee, like the quads or the gluteal ... form and you have the appropriate equipment — you have a decent pair of running shoes,” said Fleming. “These are all ...

The Specialized S-Works Recon Lace are one of the best gravel shoes I've tested, now with 50% off they are an absolute Prime ...